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Sydney Robertson

Post 3: I chose guided meditation as my mindfulness technique. It has been mildly difficult to incorporate meditation into my daily routine, because I have different club meetings and homework loads every night. It is hard to remember and make time for the technique....

Sydney Robertson

Post 2: I chose the guided meditation. My first experience with it did not relax me as much as I thought it would. I chose a 5 minute guided meditation video, and I found my thoughts still racing and wandering throughout the meditation. My body was at ease but my mind...

Sydney Robertson

*Disclaimer*  I kept my logs in my notes because I thought each individual post was supposed to be under the same link so I was going to post them all together until I saw that other people posted them separately and I realized I read the directions wrong. Post 1: The...

Sydney Robertson

I will be peer reviewing a podcast from Radio Rookies. I chose the podcast “One Student’s Quest to Avoid Fights at School”. The central thesis of this project is how Gotham, an arts school in Brooklyn, New York is under fire by a student named Cheyenne for its...