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Brendan Cunneen

I hope to be living in New York City in my 20’s   “Quiet over the town” by Dorian Mongel is licensed under CC by 2.0   I want to be travelling all across the world with my family and friends “East to West” by Simon Maage is licensed...

Collaboration

Maria is in charge of booking the room. She likes to work behind the scenes and this would be a great role for her. Another job that would fit her perfectly is helping to make the curriculum. Jack likes to be in charge of the money so he will be working with local...

Brendan Cunneen reflection

Reg’s class and this Mindfulness course really opened my eyes to what mindfulness is. I knew the word mindfulness throughout most of my life, but I knew it as just a word. Mindfulness is way more than just a word, it can be a way of life. In my opinion, people...

Brendan Cunneen

The mindfulness technique I chose is to start a journal. My activity of journaling hasn’t changed or affected my daily life too much. my overall mood has definitely been more relaxed. Journaling before bed definitely calms me down and helps me get to bed if I am...

Brendan Cunneen

The mindfulness technique I chose was journaling. It has not been difficult for me to incorporate in my schedule, because I don’t do it during the day. I journal about my day right before bed. I leave the book on my night stand so I am easily reminded by it. The...