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Nicole Peterson

               The readings and content in this course has greatly impacted me in my day-to-day college life. From the readings, I learned a tremendous deal of specific parts of the brain and their functions and what role each plays in the emotional wellbeing of a...

Shayan Shamloo

In 10 years I would like to be living near a beach. “Beach” by Kris Arnold is licensed under CC BY 2.0 In 10 years I want to drive a super car.     “Aventatdor.” by Damian Morys is licensed under CC BY 2.0   In 10 years I want to be successful.    ...

Michael Kamsiuk

In 10 years I want to be a lawyer, own a dog, and have a Ferrari. “Lawyer” by Melinda Gimpel is licensed as CC BY. “Dog” by Christopher Ayme licensed as CC BY. “Lifestyles of the Rich and Famous” by Matt Lamers licensed as CC...

Storm Berhrens Mindfullness- Post 2

The technique that I chose was guided meditation and, for the most part, it was relaxing. I did a twenty minute session using a video from YouTube for the guided part of the technique. I definitely think it could have gone better. It was really hard to get into it at...

Anna Brickey

My initial impression of the mindfulness module was that it was going to be tedious and a little hard to get through. I didn’t think it was going to be more of an interactive eye-opening spiritual journey that allowed for the means to care for oneself....